Spinach and egg soup (5min) keto. You got to eat those veggies on keto and I love spinach and I love spinach soup. So here is my recipe for creamy spinach soup. I find this is perfect evening snack or even something to have along with your dinner.
Stir the chicken soup and let the eggs "slide" slowly into the soup.
Serve: Serve warm with two tablespoons of cream.
Free carb counter and keto diet tracker for the low carb and ketogenic diet.
Actually this is an easy recipe just following the additional ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the appetizing Spinach and egg soup (5min) keto for your breakfast with your associates or family.
You can have Spinach and egg soup (5min) keto using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Spinach and egg soup (5min) keto
- Prepare 2 of eggs.
- It's 1 bag of spinach.
- Prepare 1/2 tsp of salt.
- You need 1/2 tsp of pepper.
Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. To make this spinach egg drop soup, I first sauteed spinach and garlic, then add carrots and tomato sauce. For the egg drop, I beat whole eggs with some water and slowly add it to the hot soup, whisking constantly.
Spinach and egg soup (5min) keto instructions
- Beaten the egg with some salt..
- Heat water till hot, put egg in and then spniach, dress with salt and pepper. enjoy!.
Low Carbers… I've got you covered. This bold and tantalizing creamy chicken soup recipe is packed with protein and veggies, while keeping the carbs at a minimum. For this recipe we opted not to thicken it, instead we went for a more both-like consistency. If you would like to thicken this keto soup, you can add xanthan gum, unflavored beef gelatin or a tad bit of tapioca starch. Here's how to make keto creamed spinach in the slow cooker.
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