Keto Chicken & Waffles. No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!

Keto Chicken & Waffles It's versatile and often loved by eaters of all ages. By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you're able to make fantastic ketogenic meals. This quick and easy fried chicken recipe is perfect for the keto diet.

Actually this is a simple recipe just past the extra ones. I think the hardest share is to find the best ingredients consequently you can enjoy the delectable Keto Chicken & Waffles for your breakfast with your associates or family. You can have Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto Chicken & Waffles

You need of Chicken.
It's 1.5 lbs of chicken breast tenders.
You need 1/2 cup of pork rinds pulverized.
You need 1/2 cup of grated parmesan.
It's 1 tsp of paprika.
It's 1/4 tsp of salt.
You need 1/2 tsp of pepper.
It's 1/2 tsp of lemon pepper.
It's 1 of egg.
It's 1 Tbsp of water.
Prepare of Waffles.
Prepare 6 of eggs.
It's 6 oz of cream cheese.
It's 2 Tbsp of melted butter.
Prepare 6 Tbsp of coconut flour.
It's 2 tsp of vanilla extract.
Prepare 2 tsp of baking powder.
Prepare Pinch of salt.

Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. Is chicken good on a keto diet? Chicken is a great protein to enjoy on the keto diet. You can cook this meat many different ways making it great to enjoy while eating low carb.

Keto Chicken & Waffles step by step

Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
Cook in oven for 20-30 minutes..
Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

These keto dinner recipes are quick and easy and perfect for keto meal plans. You will love these easy keto chicken dinner ideas. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. No one can deny a good chicken parm.

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