Recipe: Delicious Keto Breaded Chicken Cutlets

Delicious, fresh and tasty.

Keto Breaded Chicken Cutlets. Ghee or avocado oil. lemon wedges, for serving. Repeat the same for the remaining chicken cutlets. You can also make these easy chicken cutlets in a large skillet over the stovetop.

Keto Breaded Chicken Cutlets Lightly season chicken with remaining salt and pepper. Coat each chicken breast in egg mixture, then coat in flour mixture, shake off excess. Preheat a cast iron pan of large skillet and coat with olive oil and butter.

Literally this is a simple recipe just in the manner of the additional ones. I think the hardest share is to locate the best ingredients as a result you can enjoy the delicious Keto Breaded Chicken Cutlets for your lunch with your associates or family. You can have Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto Breaded Chicken Cutlets

  1. You need 1 pounds of thinly sliced chicken breast.
  2. Prepare of Kosher salt.
  3. Prepare 1 1/3 cups of almond flour.
  4. It's 2 of large eggs.
  5. It's 1/3 cup of grated Parmesan.
  6. Prepare 1 teaspoons of paprika.
  7. You need 1/3 teaspoon of garlic powder.
  8. You need of Ghee or avocado oil, for frying.
  9. It's of Lemon wedges, for serving.

Allow chicken breast to really sear before turning them over. Turn chicken breasts over and cover your pan with a lid. This recipe shows you how to turn boneless chicken breast halves into cutlets: "Place chicken breasts on a work surface and cover with waxed paper. Pound each breast with the smooth side of a meat mallet to an even thickness," recipe creator mrs.g says.

Keto Breaded Chicken Cutlets step by step

  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..

Season chicken on both sides with salt and pepper. In a third shallow bowl, combine panko, Parmesan, lemon zest, and cayenne. If you are following some kind of low-carb diet or keto diet, chances are you probably miss eating breaded fried stuff. I'm sure you do just like I did too. The good news is, making keto chicken cutlets is just about as easy as making the classic version.

I would just inform you that recipe already tested by team, you handily follow all the cooking instructions and collect the ingredients to acquire the savory Keto Breaded Chicken Cutlets. If you have questions or requests in the region of this article, charm way in us as soon as possible. And don't forget to bookmark this page in view of that you will easily find it once again later. The content source: https://cookpad.com