Keto Friendly Cauliflower Kale Tots.

Surprisingly this is a simple recipe just following the extra ones. I think the hardest allowance is to locate the best ingredients hence you can enjoy the tasty Keto Friendly Cauliflower Kale Tots for your lunch with your connections or family. You can cook Keto Friendly Cauliflower Kale Tots using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Friendly Cauliflower Kale Tots

You need 2 cups of kale/ chopped.
It's 1 of cauliflower head.
Prepare 2 tbsp of unsalted butter.
It's 3/4 cup of Parmesan cheese grated.
It's 1 of eggs beaten.
Prepare 1 tsp of garlic powder.
It's 1 tsp of salt.
It's 1/2 tsp of black pepper.

Keto Friendly Cauliflower Kale Tots instructions

Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..

I would just to let you know this recipe already tested by team, you handily follow all the cooking instructions and collect the ingredients to acquire the delectable Keto Friendly Cauliflower Kale Tots. If you have questions or requests in the region of this article, charm entre us as soon as possible. And don't forget to bookmark this page in view of that you will easily find it once again later. The content source: https://cookpad.com