Keto Bagels. Arrange bagels on prepared baking sheets. Brush the top of each bagel with beaten egg and sprinkle with everything bagel seasoning. Everyone loves a little bagel with cream cheese from time to time.

Usually this might happen if the bagels are made too thick or your oven temperature runs a little hot. The inside does continue to cook a little as they cool down. How to make keto bagels The Ingredients.

Yes, this is an easy recipe just afterward the other ones. I think the hardest allowance is to find the best ingredients as a result you can enjoy the appetizing Keto Bagels for your lunch with your friends or family. You can have Keto Bagels using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto Bagels

You need 1 tsp of instant yeast.
You need 1 tsp of coconut sugar.
It's 2 tbs of warm water.
Prepare 1/2 tsp of beef gelatin.
Prepare 2 tbs of boiling water.
It's 1 cup of almond flour.
Prepare 1 1/2 tsp of psyllium husk powder.
It's 2 tsp of baking powder.
Prepare 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
Prepare 1 ounce of cream cheese.
It's 1 of large egg, lightly beaten.
It's of Any oil for your hands.
It's 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
You need of Everything bagel seasonings.

Almond flour- Blanched almond flour is preferred, as it gives the low carb bagels the lighter color. Almond meal will work too, but it will be darker and be a little denser. Protein Powder- Unsweetened whey protein isolate is the keto protein powder I used. While there are other kinds of keto protein powders, I have only tested it with this one.

Keto Bagels step by step

50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..

Keto Almond Flour Dough Bagels If you are new to mozzarella keto dough, it is hands down, the easiest keto dough on the planet. The wonderful thing about this keto almond flour dough is that its ingredients, (mozzarella, cream cheese, egg and almond or coconut flour) is naturally free of grain and wheat - making it perfectly low-carb and keto! This just saved my KETO diet. The recipe was as easy as it seems and tasted delicious (KETO delicious-there is a difference). I used Everything But The Bagel seasoning and it made for a great turkey, avocado, cheese toasted bagel sandwich (sorry, ate it before I remembered to take a pic) Going to make a breakfast sandwich with them tomorrow.

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