Recipe: Delicious KETO: Scrambled egg and Cabbage

Delicious, fresh and tasty.

KETO: Scrambled egg and Cabbage. Answer a few simple questions to receive your personalised keto diet plan. A traditional breakfast hash typically features potatoes, onions and peppers all fried until crispy and then topped with fried eggs. This low carb has features a bed of smoked sausage and fried cabbage topped with eggs.

KETO: Scrambled egg and Cabbage See great recipes for Tori's Diet Scrambled egg whites with vegetables too! Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper. Melt the butter in a non-stick skillet over medium heat.

Surprisingly this is an easy recipe just in the same way as the other ones. I think the hardest allocation is to find the best ingredients consequently you can enjoy the tasty KETO: Scrambled egg and Cabbage for your breakfast with your associates or family. You can cook KETO: Scrambled egg and Cabbage using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of KETO: Scrambled egg and Cabbage

  1. Prepare 3 of eggs.
  2. You need 2 of table spoon of coconut oil.
  3. Prepare 1 of Scorch bornet a.k.a Rodo diced.
  4. It's 1 of medium size Onion diced.
  5. Prepare 2 cups of sliced cabbage.
  6. Prepare 2 of table spoon of mayonnaise.
  7. You need 1/2 cube of seasoning cube.
  8. You need to taste of Salt.

Watch carefully — the butter shouldn't turn brown! Shred your cabbage (I shred the whole head and store it in the fridge.) Heat a skillet or griddle. Add the avocado oil to the griddle. In a small bowl mix together eggs, cabbage, sea salt, onion powder and pepper.

KETO: Scrambled egg and Cabbage step by step

  1. Break your eggs in a bowl and keep on the side.
  2. Add the coconut oil in the pan and let it heat up slightly.
  3. Add the onion, then the Rodo, after 1 minute add 1/2 cube of the seasoning and salt to taste..
  4. Add the remaining 1/2 cube of the seasoning cube to the egg and whisk.
  5. Add the egg mixture to the pan and let cook on slow heat for another 2 mins. Serve after that.
  6. For the cabbage, add the mayonnaise yo the cabbage and mix. Serve with the egg and a cup of green Tea. Enjoy.

Crack an egg into each well in the cabbage mounds, cover pan, and reduce heat to low-medium. The egg will steam with the pan covered, so keep an eye on it to make sure the egg is cooks to your liking. Heat the butter in a large frying pan on medium heat. Add the sliced mushrooms, chopped red peppers, season with salt, and fry until soft. Crack the eggs straight into the pan and stir right away so everything get well incorporated.

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