How to Prepare Appetizing 1 MINUTE MUG MUFFIN 🖤 KETO

1 MINUTE MUG MUFFIN 🖤 KETO. We keep on dreaming up new variations. The fact that they are keto, is an absolute bonus. Keto chocolate muffin in a mug.

Dairy Free, Gluten Free, Grain Free. I usually eat one warm with a bit of butter and save the other one for later. The leftover muffin reheats well in the toaster.

Literally this is a simple recipe just following the extra ones. I think the hardest allocation is to locate the best ingredients consequently you can enjoy the delectable 1 MINUTE MUG MUFFIN 🖤 KETO for your dinner with your connections or family. You can cook 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO

1. Prepare 4 tbsp of Almond flour.
2. You need 2 tbsp of Cacao powder.
3. You need 2-4 tbsp of Erythritol.
4. You need 1 tsp of Baking powder.
5. Prepare 1/2 tsp of Vanilla extract.
6. Prepare of Salt.
7. It's 2 of Egg beaten.
8. It's 3 tbsp of Coconut butter melted(cold).
9. Prepare 15 g of Dark chocolate.

Even on morning when I have time to make bacon and eggs, I like to whip up a minute microwave muffin in a mug so I have a little "bread" on the side. In a mug, mix all the ingredients together with a fork to ensure it is lump free. This is an unbelievably easy recipe -- a one-minute keto microwave muffin! The ingredients are simple: peanut butter, an egg, and baking powder!

1 MINUTE MUG MUFFIN 🖤 KETO instructions

1. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
2. Divide butter into 4 well-oiled mugs..
3. Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
4. Rest for 1 minute and serve with whipped cream. Enjoy 🦊.

Stir them up, and in sixty seconds, you've got a. A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb- It's also ready in under a minute! Use a knife if necessary to help remove the muffin from the cup, slice, butter, eat. Note: Your MIM can be toasted once it's cooked and topped with cream cheese if you like. Healthy Cinnamon Muffin in a Mug with Flax Seed and Coconut Flour.

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