Keto Chicken & Waffles. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. No boring chicken recipes allowed on the keto diet.

With these recipes, it's easy to make chicken the seasoned. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet. It's versatile and often loved by eaters of all ages.

Yes, this is an easy recipe just when the extra ones. I think the hardest share is to locate the best ingredients so you can enjoy the delicious Keto Chicken & Waffles for your breakfast with your associates or family. You can have Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Keto Chicken & Waffles

Prepare of Chicken.
Prepare 1.5 lbs of chicken breast tenders.
Prepare 1/2 cup of pork rinds pulverized.
It's 1/2 cup of grated parmesan.
Prepare 1 tsp of paprika.
It's 1/4 tsp of salt.
It's 1/2 tsp of pepper.
You need 1/2 tsp of lemon pepper.
You need 1 of egg.
Prepare 1 Tbsp of water.
It's of Waffles.
It's 6 of eggs.
It's 6 oz of cream cheese.
Prepare 2 Tbsp of melted butter.
It's 6 Tbsp of coconut flour.
It's 2 tsp of vanilla extract.
You need 2 tsp of baking powder.
It's Pinch of salt.

By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you're able to make fantastic ketogenic meals. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. Is chicken good on a keto diet?

Keto Chicken & Waffles step by step

Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
Cook in oven for 20-30 minutes..
Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

Chicken is a great protein to enjoy on the keto diet. You can cook this meat many different ways making it great to enjoy while eating low carb. These keto dinner recipes are quick and easy and perfect for keto meal plans. You will love these easy keto chicken dinner ideas. This quick and easy fried chicken recipe is perfect for the keto diet.

Just to let you know recipe already tested by team, you simply follow every the cooking steps and collect the ingredients to get the delicious Keto Chicken & Waffles. If you have questions or requests regarding this article, entertain open us as soon as possible. And don't forget to bookmark this page as a result you will easily find it over later. The content source: https://cookpad.com