Keto Chicken & Waffles. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. No boring chicken recipes allowed on the keto diet.

With these recipes, it's easy to make chicken the seasoned. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet. It's versatile and often loved by eaters of all ages.

Yes, this is a simple recipe just subsequently the extra ones. I think the hardest portion is to locate the best ingredients hence you can enjoy the delicious Keto Chicken & Waffles for your breakfast with your associates or family. You can have Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto Chicken & Waffles

You need of Chicken.
It's 1.5 lbs of chicken breast tenders.
Prepare 1/2 cup of pork rinds pulverized.
Prepare 1/2 cup of grated parmesan.
You need 1 tsp of paprika.
Prepare 1/4 tsp of salt.
It's 1/2 tsp of pepper.
It's 1/2 tsp of lemon pepper.
It's 1 of egg.
You need 1 Tbsp of water.
You need of Waffles.
It's 6 of eggs.
It's 6 oz of cream cheese.
Prepare 2 Tbsp of melted butter.
You need 6 Tbsp of coconut flour.
Prepare 2 tsp of vanilla extract.
Prepare 2 tsp of baking powder.
It's Pinch of salt.

By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you're able to make fantastic ketogenic meals. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. Is chicken good on a keto diet?

Keto Chicken & Waffles instructions

Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
Cook in oven for 20-30 minutes..
Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

Chicken is a great protein to enjoy on the keto diet. You can cook this meat many different ways making it great to enjoy while eating low carb. These keto dinner recipes are quick and easy and perfect for keto meal plans. You will love these easy keto chicken dinner ideas. This quick and easy fried chicken recipe is perfect for the keto diet.

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