Easiest Way to Prepare Perfect Keto Friendly Cauliflower Kale Tots

Keto Friendly Cauliflower Kale Tots.

Surprisingly this is a simple recipe just later the extra ones. I think the hardest portion is to find the best ingredients hence you can enjoy the appetizing Keto Friendly Cauliflower Kale Tots for your breakfast with your friends or family. You can cook Keto Friendly Cauliflower Kale Tots using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Cauliflower Kale Tots

1. Prepare 2 cups of kale/ chopped.
2. You need 1 of cauliflower head.
3. Prepare 2 tbsp of unsalted butter.
4. Prepare 3/4 cup of Parmesan cheese grated.
5. Prepare 1 of eggs beaten.
6. Prepare 1 tsp of garlic powder.
7. Prepare 1 tsp of salt.
8. You need 1/2 tsp of black pepper.

Keto Friendly Cauliflower Kale Tots instructions

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..

Just inform you that this recipe already tested by team, you handily follow all the cooking steps and prepare the ingredients to get the savory Keto Friendly Cauliflower Kale Tots. If you have questions or requests on this article, charm read us as soon as possible. And don't forget to bookmark this page suitably you will easily find it again later. The content source: https://cookpad.com