Broccoli soup [keto]. Enjoy Keto Broccoli Cheese Soup Recipe without any guilt in this low carb recipe. This soup is loaded with broccoli and cheese for an amazing meal sure to leave your family impressed. There is just something so delicious about a big bowl of warm soup on a cold day.
To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents.
Fortunately, this keto broccoli soup recipe with pine nuts and coconut cream is healthy and delicious.
Broccoli is high in nutrients and very low in carbohydrates - very important for your keto diet.
Actually this is a simple recipe just subsequently the other ones. I think the hardest allocation is to find the best ingredients so you can enjoy the tasty Broccoli soup [keto] for your dinner with your connections or family.
You can cook Broccoli soup [keto] using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Broccoli soup [keto]
- You need 1 of fresh broccoli.
- It's 2 of onions.
- Prepare 1 tablespoon of coconut oil.
- Prepare 2 tablespoon of ghee butter.
- It's cube of Powder spices: onion, garlic, thyme, turmeric, paprika.
- Prepare cube of Boullion.
- It's of pepper.. no salt.
- You need 1 bunch of fresh chopped coriander.
- You need of extra flour: turkey salami.
- Prepare 400 ml of wipped cream.
Broccoli is full of fiber, which helps you to stay full and satisfied. Best Keto Broccoli Cheese Soup Recipe. This is the best low-carb Broccoli cheese soup recipe I've ever tried!! Not only this keto broccoli and cheese soup is low-carb, but it's also full of flavors.
Broccoli soup [keto] step by step
- Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender.
- Ghee and coconut oil in a big pan..
- Fry onions and than the broccoli. Add spices mix.
- Spice mix.
- Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender..
- Fry in a pan the turkey salami and add the wipped cream and fresh coriander..
- Keep the soup in peanut butter jars. you need about 8 jars..
Keto Broccoli Cheese Soup: Low Carb Thickener. Now, I'm sure you're all wondering what I used to make this Keto Broccoli Cheese Soup as thick as it is. Well, the magic ingredient, or better yet the X factor as we've been known to call it is xanthum gum! If you don't have some in your cupboard, we highly recommend it. Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted.
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