Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs. Since keto is a low carb, high fat diet fat bombs are a great component to a keto lifestyle. Usually fat bombs have a fat source, in this case coconut oil, and other sweeteners and flavors. Chocolate dipped peanut butter fat bombs.
These keto peanut butter fat bombs with chocolate ganache are an absolute dream.
Great recipe for Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs.
As a low carber, I always struggle to find a sweet fix.
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You can have Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you cook it.
Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs
- Prepare 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
- It's 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
- Prepare 1/2 tsp of vanilla extract.
- It's 1/4 cup of low sugar peanut butter (smooth or crunchy).
- You need 1 tsp of stevia sweetner (powdered or liquid).
Low carb & high fat—the perfect keto snack. Vegan, No Bake, Healthy, No Added Sugar, Low Sugar. Creamy Peanut butter cheesecake fat bombs rolled in keto-friendly dark chocolate make the perfect keto snack. Check out this snack-tastic Sugar Free Keto Low Carb Granola Bars Recipe from Food Faith Fitness!
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs step by step
- Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
- Stir vanilla extract into mixture.
- Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
- In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
- Add stevia to this peanut butter mixture and stir again.
- Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
- Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
- Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.
Want a few more high fat sweet keto snacks? Dark Chocolate Low Carb Ketogenic Fat Bombs - Dark Chocolate Low Carb Ketogenic Fat Bombs. These low carb, ketogenic and Paleo friendly fat bombs with dark chocolate are just the thing when you want a healthy treat after dinner or something to tide you over until the next meal. Dark chocolate is a good source of magnesium. Keto fat bombs are made from a high-fat base such as nut butter, coconut oil, avocados, or cream cheese.
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