Keto Chicken Cordon Bleu with Dijon Cream. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried. Keto Chicken Cordon Bleu with Dijon Sauce Filipino Style.
A delicious French classic, chicken cordon bleu is made of chicken breasts stuffed with ham and Swiss cheese.
I put a bed of white rice on the plates, put the chicken cordon blue on top of the rice covered with the cream sauce.
A good side dish is buttered rolls, mmm-mhmm!
Literally this is a simple recipe just when the additional ones. I think the hardest part is to locate the best ingredients as a result you can enjoy the delicious Keto Chicken Cordon Bleu with Dijon Cream for your lunch with your connections or family.
You can cook Keto Chicken Cordon Bleu with Dijon Cream using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Keto Chicken Cordon Bleu with Dijon Cream
- It's 1/2 cup of almond flour.
- You need 1/2 cup of psyllium husk.
- You need 1/4 cup of finely grated parmesan.
- You need of Salt/pepper/spices of choice.
- You need 1 of egg.
- It's 4 T of heavy cream divided in half.
- You need 2-4 of boneless, skinless chicken breasts, butterflied and pounded.
- It's of Shredded cheese of choice.
- Prepare of Pork product of choice (ham, bacon, etc).
- It's 2 T of coarse Dijon mustard.
- You need of Olive oil.
This Chicken Cordon Bleu Casserole will knock your socks off. It is so much easier than a A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon In a large bowl with an electric mixer combine the melted butter, softened cream cheese, white wine. Optional: Try coating chicken breasts in pork rind crumbs or low-carb breadcrumb replacement to make In a saucepan over medium heat, combine and melt the butter, cream cheese, and mustard. My EASY Chicken Cordon Bleu recipe.
Keto Chicken Cordon Bleu with Dijon Cream instructions
- Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish..
- Pretty heat oven to 400.
- Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear.
- Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito.
- Dredge your chicken burrito in egg mix and roll in breading.
- Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes.
- Wisk Dijon and remaining heavy cream together while waiting.
- Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream.
All the flavour, all the crunch, healthier and far easier! Served with an incredible Dijon cream sauce. The classic way to make Chicken Cordon Bleu involves breast pounded until thin, layered with ham and cheese, rolled into a log, chilled, dredged in flour then. Ham meets cheese in a chicken breast. Chicken Cordon Bleu is delicious cold (or room temperature).
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