Recipe: Delicious Keto Low Carb Jerk Chicken thighs

Delicious, fresh and tasty.

Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs

Literally this is an easy recipe just when the other ones. I think the hardest share is to find the best ingredients hence you can enjoy the savory Keto Low Carb Jerk Chicken thighs for your lunch with your connections or family. You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. You need 2 pounds of chicken thighs.
  2. Prepare 3/4 cup of liquid aminos sauce.
  3. Prepare 1 tbsp of ginger garlic paste or powder form.
  4. You need 1/2 tsp of cinnamon powder.
  5. You need 1/4 tsp of nutmeg powder.
  6. Prepare of Pepper according to your spice level.
  7. It's of Salt.
  8. You need 2 tbsp of olive oil.
  9. Prepare 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs instructions

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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