Keto Spinach & Mushroom Quiche. This easy, low carb keto creamed spinach recipe with cream cheese needs just a few. Keto Side Item Recipes > Keto Recipes. I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to.

Keto Spinach & Mushroom Quiche This keto spinach lasagna is another one of those recipes that prove that you do not need starches and grains to eat exceptionally well. This low-carb lasagna is so delicious. I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I'm making.

Actually this is a simple recipe just behind the other ones. I think the hardest allocation is to find the best ingredients so you can enjoy the tasty Keto Spinach & Mushroom Quiche for your breakfast with your associates or family. You can have Keto Spinach & Mushroom Quiche using 17 ingredients and 7 steps. Here is how you cook that.

Ingredients of Keto Spinach & Mushroom Quiche

You need of Pastry.
You need 300 grams of Almond flour.
It's 1 tsp of Xanthum Gum.
Prepare 200 grams of cold Salted Butter - cubed.
Prepare 100 grams of cold Cream Cheese.
It's 2 of Eggs.
You need of Filling.
Prepare 1 cup of Heavy Whipping cream.
Prepare 1 cup of Button Mushrooms.
It's 2 cups of Spinach.
It's 1 tbsp of Onion powder.
Prepare Half of tbsp Garlic powder.
It's 1 tsp of Black pepper.
Prepare 1 tsp of Sea Salt.
Prepare 50 grams of Butter.
You need 2 of Eggs.
You need 100 grams of Mozzarella Cheese.

This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! This Keto Creamed Spinach is a staple recipe you'll turn to again and again, we promise! You got to eat those veggies on keto and I love spinach and I love spinach soup. So here is my recipe for creamy spinach soup.

Keto Spinach & Mushroom Quiche step by step

Mix all the dry ingredients for the pastry and later add the cold butter cubes to create a breadcrumbs-like texture..
Then add the cream cheese and beaten eggs to the mix. Form a ball and wrap it in cling wrap before putting it in the fridge for at least an hour..
Next heat the butter in a saucepan and lightly brown the garlic powder. Add in the onion powder and mushrooms and stir till mushrooms are cooked. Add in the heavy whipping cream and just when it starts to simmer, add in the spinach. Add salt and pepper to taste and turn off heat as soon as spinach softens. Leave mixture to cool..
Once mixture cools to a slightly warm temperature, add in the beaten eggs and stir. Make sure mixture is not hot when you do this lest your eggs will become scrambled in the sauce..
Remove pastry from fridge and roll it in between two sheets of baking paper or cling wrap. Place the evenly rolled pastry onto a pie baking dish and blind bake in the oven for about 15 to 20 mins at 165 degrees Celsius. Be careful that pastry doesn't burn..
Remove pastry from oven and let cool for 15 minutes before adding the filling to it. Sprinkle mozzarella cheese on top of quiche and bake again for 20 minutes at 175 degrees Celsius or till cheese turns golden brown..
Cool for at least 15 minutes before slicing and serving..

I find this is perfect evening snack or even something to have along. Spinach dip is one of my favorite appetizers, but I very rarely have it. I have no idea why I haven't shared this Easy Low-Carb, Keto Spinach Dip Recipe with you earlier. Is spinach good for keto Can you eat canned spinach on keto Cheesy Low Carb Creamed Spinach. There's a very good reason this recipe for keto creamed.

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