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KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE This keto-friendly vegetable tastes starchy like your favorite potatoes yet it's not loaded with carbs. It's high in nutrients and fantastic for your heart health.

Believe it or not this is an easy recipe just in the manner of the other ones. I think the hardest portion is to find the best ingredients so you can enjoy the tasty Easy Keto-Friendly Shake for your lunch with your friends or family. You can have Easy Keto-Friendly Shake using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Easy Keto-Friendly Shake

You need 1 cup of sliced strawberries.
It's 1 1/2 cup of chopped spinach.
Prepare 1/2 cup of milk.
It's 1 tsp of vanilla extract.
Prepare 2 tbsp of plain yogurt (for added protein use Greek yogurt).
You need 2 tbsp of avocado (optional but recommended).

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Easy Keto-Friendly Shake step by step

Dice and measure out the ingredients then dump into a blender..
(I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
Go back and forth between blending and pulsing until everything is well combined..
Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Here's everything you need to know about the high-fat, low-carb diet..make your favorite desserts keto-friendly, and we've gathered nine of their easiest, most decadent recipes to help you stay true to keto.and your sugar cravings. Not everyone is a cake person; some of us prefer cool and creamy to warm and spongy, and The Diet Chef gets that. Bottled keto meal replacement shakes can be life savers too. These three below are great options as well.

I want just inform you that this recipe already tested by team, you suitably follow all the cooking steps and collect the ingredients to get the savory Easy Keto-Friendly Shake. If you have questions or requests going on for this article, occupy contact us as soon as possible. And don't forget to bookmark this page for that reason you will easily find it once more later. The content source: https://cookpad.com