Shepherd pie keto style. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food. Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken!
If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.
A keto shepherd's pie that tastes as good as the original?
We'll wager that this low-carb version hits all the spots minus the spuds.
Yes, this is an easy recipe just past the extra ones. I think the hardest allocation is to find the best ingredients so you can enjoy the appetizing Shepherd pie keto style for your lunch with your friends or family.
You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
Ingredients of Shepherd pie keto style
- Prepare 3 cup of cauliflower rice.
- Prepare 2 of eggs.
- It's 1 teaspoon of hot pepper.
- Prepare 2 teaspoon of allspice.
- It's 1 teaspoon of salt.
- You need 1/2 cup of ricotta cheese.
- You need 3 tablespoon of Parmesan cheese.
- Prepare of The stuffing.
- You need 3 teaspoon of oil.
- Prepare 2 pound of meat ground chicken beef or turkey.
- Prepare 1 teaspoon of salt.
- It's 1 teaspoon of all spices.
- It's 1 teaspoon of pepper.
- It's 1/2 teaspoon of turmeric.
- You need 1/2 teaspoon of cumin.
- You need 1/2 teaspoon of garlic powder.
- It's 1 of chopped onion and squeezed.
- You need 2 tablespoon of tomatoes paste.
A keto take on a British classic. I can't remember the first time I ate shepherd's pie - perhaps it was in India where it's made with mutton or perhaps in its. A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole.
Shepherd pie keto style step by step
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. Then, the meat is topped with mashed potatoes, and baked in the oven until the mashed potatoes are browned. This keto shepherd's pie is made with.
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