Keto, low carb bacon and cheese stuffed courgette/zucchini. This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted. It is 😊 Courgette = zucchini. Thanks for spotting it, I'll clarify that.
Zucchini are very keto-friendly, as they are amazingly low-carb and are an excellent source of manganese and vitamins.
This easy, moist Bacon and Cheese Keto Zucchini Bread recipe is perfect for brunch.
Fold through ¾ of the cheddar, along with the zucchini and bacon.
Believe it or not this is an easy recipe just like the additional ones. I think the hardest allowance is to find the best ingredients so you can enjoy the tasty Keto, low carb bacon and cheese stuffed courgette/zucchini for your lunch with your associates or family.
You can cook Keto, low carb bacon and cheese stuffed courgette/zucchini using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto, low carb bacon and cheese stuffed courgette/zucchini
- You need 1 of large courgette.
- Prepare 1 slice of bacon.
- It's 50 g of sliced cheese approx.
- It's 1 tsp of garlic powder.
- It's knob of butter or drizzle of olive oil.
- You need of salt and pepper to season.
- You need of cream cheese -optional.
Last week I made Keto Shrimp Alfredo Zucchini Noodles. These were so yum and the perfect meal to send me into ketosis. I snacked on my Keto Peanut Butter Cookies each day as Here are more Keto Dinner Recipes: Keto Spinach and Cheese Stuffed Chicken and Keto Philly Cheesesteak Casserole. Zucchini and bacon slice was a staple growing up in my family, but this recipe is flourless and low carb.
Keto, low carb bacon and cheese stuffed courgette/zucchini step by step
- Take two chopsticks or wooden spoons and place them either side of the courgette. Slice along the length of the courgette approx half a cm apart from end to end. Slice down until you hit the wooden spoons/sticks so you don't slice all the way through..
- Place a slice of cheese in every other slice. It is easiest to hold he courgette whilst doing this so it can bend a little. On a hard surface it is more likely to snap..
- Cut bacon and place slices into remaining empty slots.
- Melt butter and add garlic powder. Mix and pour over courgette. Optional extra: season with salt and pepper and coat the top with cream cheese. You can also sprinkle the remaining cheese over the top here..
- Bake in preheated oven at 200 c for 15 minutes.
You will need eggs, milk, zucchini/courgettes, spring onion, bacon and full fat block of cream cheese. Add the eggs to the bowl with the cream cheese, add the milk, whisk together (you can use. This basic low carb bacon cheeseburger casserole is very flexible. Try a mix of Monterrey Jack and bleu cheese crumbles with some added mushrooms Maybe you'd like to use swiss cheese and add in some Canadian bacon and a few lightly caramelized onions. While I kept this keto cheeseburger.
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