Recipe: Perfect Keto Low Carb Jerk Chicken thighs

Delicious, fresh and tasty.

Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs

Surprisingly this is a simple recipe just later the additional ones. I think the hardest portion is to locate the best ingredients so you can enjoy the appetizing Keto Low Carb Jerk Chicken thighs for your dinner with your connections or family. You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. Prepare 2 pounds of chicken thighs.
  2. It's 3/4 cup of liquid aminos sauce.
  3. You need 1 tbsp of ginger garlic paste or powder form.
  4. It's 1/2 tsp of cinnamon powder.
  5. Prepare 1/4 tsp of nutmeg powder.
  6. You need of Pepper according to your spice level.
  7. Prepare of Salt.
  8. Prepare 2 tbsp of olive oil.
  9. You need 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs step by step

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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