Broccoli soup [keto]. This soup is creamy, delicious, and very low carb. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb!
While the original recipe generally includes flour and milk to make a roux to give you a thick soup, it's completely unnecessary.
This Keto Broccoli Cheese Soup packs a lot of flavor and a lot of fat!
Enjoy it alongside a keto roll on a cold winter night.
Surprisingly this is an easy recipe just bearing in mind the extra ones. I think the hardest share is to find the best ingredients as a result you can enjoy the tasty Broccoli soup [keto] for your dinner with your associates or family.
You can have Broccoli soup [keto] using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Broccoli soup [keto]
- It's 1 of fresh broccoli.
- You need 2 of onions.
- You need 1 tablespoon of coconut oil.
- You need 2 tablespoon of ghee butter.
- You need cube of Powder spices: onion, garlic, thyme, turmeric, paprika.
- It's cube of Boullion.
- Prepare of pepper.. no salt.
- Prepare 1 bunch of fresh chopped coriander.
- You need of extra flour: turkey salami.
- It's 400 ml of wipped cream.
Winter is coming and I've got a soup recipe that will even warm up the Night King's cold dead heart. Here is my Keto Broccoli Cheese Soup. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Broccoli soup [keto] step by step
- Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender.
- Ghee and coconut oil in a big pan..
- Fry onions and than the broccoli. Add spices mix.
- Spice mix.
- Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender..
- Fry in a pan the turkey salami and add the wipped cream and fresh coriander..
- Keep the soup in peanut butter jars. you need about 8 jars..
Home » Keto Recipes » Ketogenic Soups Recipes » Keto Broccoli Soup Recipe. Broccoli is high in nutrients and very low in carbohydrates - very important for your keto diet. This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a thickener). Keto Recipes > Keto Dinner Recipes. Keto Chicken Soup and Keto Broccoli Cheese Soup are my favorites.
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