Keto Cauliflower “Mock Potato” Salad. This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! Cauliflower Salad While cauliflower might not be your first choice when you think of a real potato salad, in the low carb world, cauliflower is the veggie most likely to replace. This low-carb mock potato picnic salad will be a hit at your next BBQ!
With this in mind, I whipped up a batch of cauliflower "potato" salad.
Cauliflower mock potato salad has all the flavors of traditional potato salad but without all the carbs!
Perfect side dish for summer barbecues or any meal of the year.
Literally this is a simple recipe just once the additional ones. I think the hardest portion is to locate the best ingredients as a result you can enjoy the delectable Keto Cauliflower “Mock Potato” Salad for your breakfast with your friends or family.
You can have Keto Cauliflower “Mock Potato” Salad using 12 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Cauliflower “Mock Potato” Salad
- You need 4 cups of mashed cauliflower.
- You need 1/2 cup of chopped onion.
- It's 2 stalks of diced celery.
- It's 3 of large boiled eggs diced.
- You need 1/2 cup of diced dill pickles.
- Prepare 1/2 cup of sliced green olives.
- Prepare 2/3 cup of real mayonnaise.
- It's 1 tbsp of apple cider vinegar.
- It's 1/3 cup of yellow mustard.
- It's of Salt.
- You need of Pepper.
- It's 1 tsp of garlic powder.
Even real potato salad lovers are going to enjoy this healthier swap. My husband was reluctantly surprised at the flavor of this dish. This Loaded Cauliflower Mock Potato Salad is perfect for low-carb, Keto, or low-glycemic diets and it's a perfect way to use leftover hard-boiled eggs. It's definitely a once-in-a-while treat for the original South Beach Diet if you're following the restrictions on saturated fat.
Keto Cauliflower “Mock Potato” Salad step by step
- Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
- In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
- Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..
Spread the cauliflower florets in a single layer across a rimmed baking sheet. It's a crowd pleaser for everyone, too! Roast the cauliflower to enhance the nutty flavor and serve along with your favorite main dish. In the end, I steamed the cauliflower until fork tender and then spread it on a cookie sheet to cool a bit as I worked on the rest of the keto recipe. I diced the rest of the veggies and mixed up my traditional potato salad dressing recipe; making sure to substitute a keto-friendly mayonnaise.
Just inform you that recipe already tested by team, you suitably follow all the cooking instructions and prepare the ingredients to acquire the appetizing Keto Cauliflower “Mock Potato” Salad. If you have questions or requests nearly this article, interest contact us as soon as possible. And don't forget to bookmark this page thus you will easily find it again later. The content source: https://cookpad.com
