Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). She develops and tests low carb and keto recipes in her California home. Oven Baked Garlic Parmesan Chicken Wings. One of the things that a lot of people look forward to in the fall are watching football.
These crispy Garlic Parmesan Chicken Wings are easy to make & beat takeout any day.
Includes tips to make Garlic Parm Wings in the air fryer & oven.
A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb.
Surprisingly this is an easy recipe just behind the extra ones. I think the hardest share is to find the best ingredients consequently you can enjoy the savory Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) for your dinner with your friends or family.
You can have Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you cook it.
Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)
- Prepare 24 of wing sections.
- You need 1/2 cup of butter.
- You need 1/4 cup of parmesan cheese(grated or shredded your preference).
- It's 3-4 cloves of garlic minced.
- You need 1/2 of a lemon.
Includes directions to make these in an air fryer and oven. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Note that the garlic Parmesan chicken wings will very likely stick anyway, but greasing does help. Take the wings out of the slow cooker and arrange them on the pan in a single layer.
Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) instructions
- Wash and dry wing sections.
- Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
- Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
- Half way through turn wing sections so that they brown on both sides..
- While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
- Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..
Keyword chicken parmesan, chicken wings, garlic, gluten-free, keto, low carb. Pour chicken wings into the bowl and coat with the spice mixture. My keto recipes reflect my philosophy on cooking.everything needs to be easy, fast. WINGSTOP GARLIC PARMESAN WINGS: Super Easy Recipe! These delicious Keto Parmesan Chicken Wings are crunchy and garlicky.
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