Keto chicken pie. Keto Low Carb Chicken Pot Pie Recipe. Yesterday was a dreary day around here. It was rainy and all I wanted for dinner was some kind of comfort food.

Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust.

Actually this is an easy recipe just bearing in mind the other ones. I think the hardest share is to locate the best ingredients hence you can enjoy the savory Keto chicken pie for your lunch with your connections or family. You can cook Keto chicken pie using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto chicken pie

Prepare 1 tsp of extra Virgin olive oil.
You need 2 tsp of butter.
You need 4 of boneless chicken breast.
It's 1 tbsp of turmeric.
You need 1 teaspoons of allspice.
It's of Salt and pepper for taste.
It's Half of cup chopped green onion.
It's 2 clove of garlic crushed.
You need 1 can of chopped tomatoes.
It's 1 Cup of chopped carrots.
It's 1 cup of peas.
It's 3 cups of rice cauliflower.
It's 2 tbsp of cream cheese.
Prepare of Taste of salt and pepper.
Prepare 1/2 cup of shredded Jack cheese.
You need 1 tbsp of onion powder.
You need 1 tbsp of garlic powder.
You need 1 tbsp of Curry.

What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices. It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto.

Keto chicken pie instructions

Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
Softened the rice cauliflower in the microwave for 10 minutes and drain..
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
Bake 350F for 20 minutes.
Calories 250 fat 14g carbohydrates 8g.

There's nothing homelier than a warm plate of chicken pot pie. This keto-friendly take on everyone's favorite casserole dish is comforting, easy to make, and filling. Topped with a creamy and cheesy crust, this low-carb pot pie is nothing short of decadently delicious. Make filling: In a large ovenproof skillet over medium-high heat, melt butter. This low carb chicken pot pie recipe embodies everything comfort food is supposed to be.

I would just to let you know recipe already tested, you helpfully follow every the cooking instructions and prepare the ingredients to acquire the delectable Keto chicken pie. If you have questions or requests regarding this article, interest right of entry us as soon as possible. And don't forget to bookmark this page so you will easily locate it once more later. The content source: https://cookpad.com