How to Make Perfect Keto Low Carb Jerk Chicken thighs

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Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs

Surprisingly this is an easy recipe just afterward the extra ones. I think the hardest allocation is to locate the best ingredients so you can enjoy the delicious Keto Low Carb Jerk Chicken thighs for your breakfast with your associates or family. You can have Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. It's 2 pounds of chicken thighs.
  2. You need 3/4 cup of liquid aminos sauce.
  3. Prepare 1 tbsp of ginger garlic paste or powder form.
  4. You need 1/2 tsp of cinnamon powder.
  5. Prepare 1/4 tsp of nutmeg powder.
  6. You need of Pepper according to your spice level.
  7. Prepare of Salt.
  8. It's 2 tbsp of olive oil.
  9. It's 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs instructions

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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