How to Make Delicious Keto Low Carb Jerk Chicken thighs

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Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs

Literally this is a simple recipe just once the other ones. I think the hardest allowance is to find the best ingredients consequently you can enjoy the tasty Keto Low Carb Jerk Chicken thighs for your lunch with your friends or family. You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. It's 2 pounds of chicken thighs.
  2. You need 3/4 cup of liquid aminos sauce.
  3. It's 1 tbsp of ginger garlic paste or powder form.
  4. It's 1/2 tsp of cinnamon powder.
  5. You need 1/4 tsp of nutmeg powder.
  6. It's of Pepper according to your spice level.
  7. You need of Salt.
  8. You need 2 tbsp of olive oil.
  9. It's 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs instructions

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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