Recipe: Tasty Keto Crockpot Eggplant Parmesan

Delicious, fresh and tasty.

Keto Crockpot Eggplant Parmesan. Add crushed garlic and simmer for another minute. Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Can I fry the eggplant and finish in the slow cooker?

Keto Crockpot Eggplant Parmesan The most important thing is to make sure you choose a keto marinara sauce. Healthy Eggplant Parmesan FAQs Is eggplant Parmesan keto? Regular eggplant parmesan is not keto friendly, because the breading usually isn't.

Yes, this is a simple recipe just afterward the other ones. I think the hardest part is to locate the best ingredients so you can enjoy the delicious Keto Crockpot Eggplant Parmesan for your breakfast with your friends or family. You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto Crockpot Eggplant Parmesan

  1. Prepare 1 of small onion.
  2. Prepare 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
  3. Prepare 2 of medium, Organic Zucchini, Fresh.
  4. You need 2 of tbsp, Tomato Paste - Canned.
  5. You need 24 of oz., Crushed organic tomatoes.
  6. You need 1 of tsp, Organic Vegetable Base.
  7. It's 1 of tbsp, Organic Olive Oil.
  8. Prepare 1 of tsp, Crushed Garlic.
  9. Prepare 8 of oz., Fresh Mozzarella.
  10. It's 8 of oz., Ricotta Cheese.
  11. You need 8 of oz, Pecorino Romano.
  12. Prepare 8 of oz, Parmesan Cheese.
  13. It's 1 cup of filtered water.
  14. Prepare 1/2 tsp of salt.
  15. Prepare 1/4 tsp of freshly ground pepper.
  16. Prepare 1/4 tsp of red pepper flakes (optional).
  17. You need 2 dashes of ground nutmeg.

Fortunately, this healthy eggplant Parmesan recipe is keto friendly! Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers. I tweaked the recipe a little by adding some cream to the beaten egg and dried Italian herbs to the Parmesan coating. Eggplant Parmesan makes a great snack or side dish.

Keto Crockpot Eggplant Parmesan instructions

  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
  2. Add crushed garlic and simmer for another minute.
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
  4. Add the remaining ingredients and let simmer on medium for 6 hours.
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

If you follow a vegetarian keto diet, you can make it into a. This keto eggplant parmesan has much, much lower carbs. Much better to make your eggplant parmesan keto at home than try to order it at a restaurant. Serving size Place eggplant on paper towel-lined baking sheet and sprinkle each piece with salt. Spread about a third of the sauce in the bottom of a slow cooker.

I will just inform you that the recipe already tested by team, you simply follow every the cooking instructions and prepare the ingredients to get the delectable Keto Crockpot Eggplant Parmesan. If you have questions or requests not far off from this article, keep busy read us as soon as possible. And don't forget to bookmark this page fittingly you will easily find it over later. The content source: https://cookpad.com