Keto Crockpot Eggplant Parmesan. Add crushed garlic and simmer for another minute. Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Can I fry the eggplant and finish in the slow cooker?
The most important thing is to make sure you choose a keto marinara sauce.
Healthy Eggplant Parmesan FAQs Is eggplant Parmesan keto?
Regular eggplant parmesan is not keto friendly, because the breading usually isn't.
Surprisingly this is an easy recipe just taking into account the other ones. I think the hardest allocation is to find the best ingredients hence you can enjoy the delectable Keto Crockpot Eggplant Parmesan for your breakfast with your connections or family.
You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Keto Crockpot Eggplant Parmesan
- Prepare 1 of small onion.
- It's 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
- Prepare 2 of medium, Organic Zucchini, Fresh.
- Prepare 2 of tbsp, Tomato Paste - Canned.
- You need 24 of oz., Crushed organic tomatoes.
- Prepare 1 of tsp, Organic Vegetable Base.
- Prepare 1 of tbsp, Organic Olive Oil.
- Prepare 1 of tsp, Crushed Garlic.
- Prepare 8 of oz., Fresh Mozzarella.
- You need 8 of oz., Ricotta Cheese.
- You need 8 of oz, Pecorino Romano.
- You need 8 of oz, Parmesan Cheese.
- You need 1 cup of filtered water.
- Prepare 1/2 tsp of salt.
- It's 1/4 tsp of freshly ground pepper.
- You need 1/4 tsp of red pepper flakes (optional).
- You need 2 dashes of ground nutmeg.
Fortunately, this healthy eggplant Parmesan recipe is keto friendly! Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers. I tweaked the recipe a little by adding some cream to the beaten egg and dried Italian herbs to the Parmesan coating. Eggplant Parmesan makes a great snack or side dish.
Keto Crockpot Eggplant Parmesan instructions
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
- Add crushed garlic and simmer for another minute.
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
- Add the remaining ingredients and let simmer on medium for 6 hours.
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..
If you follow a vegetarian keto diet, you can make it into a. This keto eggplant parmesan has much, much lower carbs. Much better to make your eggplant parmesan keto at home than try to order it at a restaurant. Serving size Place eggplant on paper towel-lined baking sheet and sprinkle each piece with salt. Spread about a third of the sauce in the bottom of a slow cooker.
Just to let you know recipe already tested by team, you handily follow all the cooking instructions and collect the ingredients to acquire the appetizing Keto Crockpot Eggplant Parmesan. If you have questions or requests around this article, keep busy get into us as soon as possible. And don't forget to bookmark this page suitably you will easily find it another time later. The content source: https://cookpad.com