Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. It really is as if you made a fried tuna melt and put it on a plate.
Keto Avocado Tuna Melt Bites I've been on a mission lately to use up different ingredients found around most common households.
There's been quite a few e-mails sent to me lately about tuna melts.
I never really had too many of these pre-keto, but I've had my fair share of grilled cheese and knew exactly what to do to get something portable, easy to make, and perfect for any time of the day.
Yes, this is a simple recipe just past the other ones. I think the hardest share is to locate the best ingredients so you can enjoy the appetizing Avocado and Tuna Melt Bites (Keto) for your dinner with your associates or family.
You can have Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- Prepare 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- It's 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- You need 1/3 cup of almond flour ½ tsp. garlic powder.
- It's 1/4 tsp. of onion powder Salt and pepper to taste.
- It's 1/2 cup of coconut oil.
Avocado and Tuna Melt Bites (Keto) step by step. Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty.
Avocado and Tuna Melt Bites (Keto) instructions
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides. Use a fork to flake the tuna onto a plate. Slice red bell pepper and red onion into thin slices. Quarter the cucumber, lengthways, remove seeds and slice..
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