Recipe: Delicious Keto Yoghurt and Blueberries Pancakes

Delicious, fresh and tasty.

Keto Yoghurt and Blueberries Pancakes. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy. Add in all the dry ingredients and mix well again. Add the greek yogurt, cream cheese and double cream.

Keto Yoghurt and Blueberries Pancakes This recipe comes from my ebook, Keto Breakfasts. Click the link above for more information and to get your copy! These coconut flour pancakes cook up thick and fluffy, much like a traditional pancake.

Surprisingly this is a simple recipe just past the other ones. I think the hardest portion is to find the best ingredients as a result you can enjoy the appetizing Keto Yoghurt and Blueberries Pancakes for your lunch with your associates or family. You can cook Keto Yoghurt and Blueberries Pancakes using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Keto Yoghurt and Blueberries Pancakes

  1. It's 4 of eggs.
  2. You need 2 tbsp of coconut oil.
  3. It's 150 ml of double cream.
  4. It's 250 gr of full fat Greek yogurt.
  5. You need 2 tbsp of erythritol.
  6. It's 150 gr of cream cheese.
  7. Prepare 50 gr of coconut flour.
  8. It's 1/4 tbsp of baking powder.
  9. You need 1/4 tbsp of xanthan gum.
  10. You need 150 gr of fresh blueberries.
  11. You need of Vanilla extract.

Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be. Keto Yoghurt and Blueberries Pancakes #mycookbook.

Keto Yoghurt and Blueberries Pancakes instructions

  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy..
  2. Add in all the dry ingredients and mix well again..
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined..
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well..
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan..
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute..
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!.

You can use almond flour or ground almonds, just depends on what you have to hand and the texture of the pancakes you're after. The last keto blueberry pancakes recipe you'll need! Fruit and Yogurt Parfait (Starbucks Copycat) Healthy Blueberry Oatmeal Muffins - Gluten-Free, Sugar-Free and Low-Fat!. Delicious, less than a gram of sugar per! A recipe for thick and fluffy keto blueberry pancakes made with coconut flour and almond flour!

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