Recipe: Appetizing Keto Friendly - Chicken in Spinach Cheese sauce Baked

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Keto Friendly - Chicken in Spinach Cheese sauce Baked.

Keto Friendly - Chicken in Spinach Cheese sauce Baked

Actually this is a simple recipe just taking into consideration the extra ones. I think the hardest part is to find the best ingredients hence you can enjoy the delectable Keto Friendly - Chicken in Spinach Cheese sauce Baked for your breakfast with your associates or family. You can have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

  1. Prepare of chicken fillet.
  2. It's of Cream cheese.
  3. It's of butter.
  4. You need of spinach chopped.
  5. You need of garlic clove sliced.
  6. You need of cheddar cheese.
  7. It's of cream or full fat milk.
  8. You need of salt.
  9. Prepare of pepper.
  10. You need of paprika.
  11. You need of onion powder.
  12. It's of chili powder.
  13. Prepare of chicken masala.

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
  5. Once combined, add salt, pepper and paprika and stir.
  6. Preheat oven to 150 C.
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
  8. Serve with steamed broccoli or salad.

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