Keto Friendly - Chicken in Spinach Cheese sauce Baked.
Actually this is a simple recipe just taking into consideration the extra ones. I think the hardest part is to find the best ingredients hence you can enjoy the delectable Keto Friendly - Chicken in Spinach Cheese sauce Baked for your breakfast with your associates or family.
You can have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked
- Prepare of chicken fillet.
- It's of Cream cheese.
- It's of butter.
- You need of spinach chopped.
- You need of garlic clove sliced.
- You need of cheddar cheese.
- It's of cream or full fat milk.
- You need of salt.
- Prepare of pepper.
- You need of paprika.
- You need of onion powder.
- It's of chili powder.
- Prepare of chicken masala.
Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
- Once spinach is cooked, add the cream cheese and cream and stir until combined.
- Once combined, add salt, pepper and paprika and stir.
- Preheat oven to 150 C.
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
- Serve with steamed broccoli or salad.
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