How to Prepare Delicious Keto Friendly - Chicken in Spinach Cheese sauce Baked

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Keto Friendly - Chicken in Spinach Cheese sauce Baked.

Keto Friendly - Chicken in Spinach Cheese sauce Baked

Literally this is an easy recipe just once the additional ones. I think the hardest allowance is to find the best ingredients hence you can enjoy the tasty Keto Friendly - Chicken in Spinach Cheese sauce Baked for your dinner with your connections or family. You can cook Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

  1. You need of chicken fillet.
  2. It's of Cream cheese.
  3. It's of butter.
  4. Prepare of spinach chopped.
  5. You need of garlic clove sliced.
  6. Prepare of cheddar cheese.
  7. You need of cream or full fat milk.
  8. Prepare of salt.
  9. It's of pepper.
  10. It's of paprika.
  11. You need of onion powder.
  12. Prepare of chili powder.
  13. Prepare of chicken masala.

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
  5. Once combined, add salt, pepper and paprika and stir.
  6. Preheat oven to 150 C.
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
  8. Serve with steamed broccoli or salad.

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