Recipe: Yummy Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil.

Believe it or not this is a simple recipe just past the extra ones. I think the hardest allocation is to locate the best ingredients as a result you can enjoy the delectable Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) for your lunch with your connections or family. You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

1. You need of Chicken Breast.
2. You need 1 tsp of Cumin.
3. Prepare 1 tsp of paprika.
4. Prepare 1 tsp of dried basil.
5. Prepare 1 tsp of garlic powder.
6. Prepare 1 tsp of onion powder.
7. It's of S&P.
8. You need 2 Tbsp of Olive oil.
9. It's 2 tsp of mustard of choice.
10. You need of Sprouts.
11. It's of Broccoli.
12. Prepare of Lemon Olive Oil.
13. Prepare 1 pk of Oomi Protein Noodles.

Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step. Mix all dried ingredients with mustard & oil.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
3. Seal chicken on both sides in a hot pan..
4. Place onto sprouts & roast in hot oven for 20-30 mins.
5. Serve with noodles.

Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. It is finished with a rich beer and mustard sauce. Grease a large baking sheet with nonstick cooking spray and set aside.

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