Keto Stuffed Chicken Marinara. Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb.
This keto stuffed chicken is easy to make and packed with Mediterranean flavors like artichokes, roasted red peppers, feta, green onions, and Whether you're on the keto diet, or just looking for a family-friendly dinner that's low in carbs, you will LOVE these Mediterranean-stuffed chicken breasts.
Whether you are making pasta or pizzas, a good marinara sauce is essential.
Literally this is an easy recipe just behind the additional ones. I think the hardest part is to find the best ingredients hence you can enjoy the delicious Keto Stuffed Chicken Marinara for your dinner with your associates or family.
You can have Keto Stuffed Chicken Marinara using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Keto Stuffed Chicken Marinara
- You need 4 of medium chicken breast.
- Prepare 1/2 cup of almond flour.
- Prepare 1/2 cup of finely grated hard cheese.
- Prepare 2 of eggs.
- You need 2 of spring onions.
- You need leaves of few parsley.
- You need 150 g of ricotta cheese.
- You need 3 tbsp of olive oil.
- You need 250 g of grated mozzarella.
- Prepare 400 g of marinara sauce.
- You need 1 tbsp of dried herbs mix.
- You need 6 of fresh basil leaves, finely chopped to garnish.
- Prepare of Salt and pepper.
So try our recipe for an incredible Keto marinara sauce. So try our keto marinara sauce or as us Indians call it Red Pasta Sauce or Pizza Sauce. love all your vegetarian keto stuff thank you so much. This stuffed chicken breasts recipe is loaded with high-quality protein for muscle gain. It is especially great to use when you haven't met your protein target for your daily macros.
Keto Stuffed Chicken Marinara step by step
- Chop the spring onions and parsley finely and mix it with the ricotta cheese.
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..
Protein source from chicken breast is one of the best sources for your body. Serve alone or on top of a bed of zucchini noodles. Add a salad on the side and enjoy! Make small cuts in the chicken breast, to be able to stuff ingredients into them. Asparagus Stuffed Chicken Parmesan is an easy, healthy dinner recipe that combines two of our favorites.
I will just to let you know recipe already tested by team, you conveniently follow every the cooking instructions and collect the ingredients to get the savory Keto Stuffed Chicken Marinara. If you have questions or requests roughly speaking this article, divert door us as soon as possible. And don't forget to bookmark this page hence you will easily find it again later. The content source: https://cookpad.com
