Keto chicken and kimchi rice bake. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake. A one pan, baked Chicken and Rice recipe, made entirely in the oven! The rice is outrageously delicious from one little trick that makes all the difference.

Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. In the meantime, lightly grease a cake pan and set aside.. Keto chicken and kimchi rice bake step by step Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice.

Yes, this is an easy recipe just once the other ones. I think the hardest share is to find the best ingredients so you can enjoy the savory Keto chicken and kimchi rice bake for your lunch with your associates or family. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto chicken and kimchi rice bake

You need 1 of small head of cauliflower.
You need 2 cups of chicken cooked and chopped.
It's 1 cup of kimchi chopped, or to taste.
You need 2/3 cup of juice from kimchi jar or to taste.
It's 1 cup of shredded mozzarella cheese divided, or to taste.
Prepare 1 of green onion cut into 1/2 inch pieces.
You need 1/4 cup of green onion thinly sliced to garnish (optional).

Keto chicken and kimchi rice bake step by step. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. In the meantime, lightly grease a cake pan and set aside. Instead of calling this keto cheesy ranch chicken and rice, I probably should have called it keto cheesy ranch cauliflower rice - with some chicken. 😂 The top of this keto cheesy ranch cauliflower rice gets a little crunchy and chewy, while the interior is fluffy and cheesy and has a noticeable ranch flavor.

Keto chicken and kimchi rice bake instructions

Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
In the meantime, lightly grease a cake pan and set aside..
When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

You can prepare this casserole the day ahead. Loosely cover the assembled dish and refrigerate until ready to bake. Change it up by adding some broccoli or cooking it in individual baking dishes. This casserole makes a tasty welcoming gift. Then just bake and serve for an easy weeknight meal!

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