Brussels sprouts (keto friendly). Everything tastes better with bacon and our keto-friendly roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores into veggie lovers. It's the perfect low-carb side for your next keto-friendly meal.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
These Roasted Brussels sprouts are a quick and easy side dish and perfect for Thanksgiving, Christmas or any holiday gathering.
They cook up crispy in the oven with a sweet caramelized layer.
Surprisingly this is an easy recipe just later the additional ones. I think the hardest allowance is to locate the best ingredients hence you can enjoy the savory Brussels sprouts (keto friendly) for your breakfast with your friends or family.
You can have Brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Brussels sprouts (keto friendly)
- Prepare 10-15 of brussel sprouts.
- It's of Salt.
- You need of Pepper.
- Prepare 4 of garlic cloves.
- It's 1 stick of butter.
Keto Brussels Sprouts with Bacon…I don't know what my favorite word in that sentence is. I love everything about this roasted Keto Brussels sprouts recipe, it is seriously one of my personal favorites and makes a delicious side to just about any protein you could pair it with. Delicious recipe cooking Keto friendly Bacon and Brussels Sprouts for a delicious dish that even the non-Keto family members will love! Thank you for the question, Pommetha.
Brussels sprouts (keto friendly) step by step
- In pot melt stick if butter on medium-low heat..
- Add Brussels sprouts and garlic..
- Add salt and pepper. Put lid on to steam..
- Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done..
A keto diet is a diet that is high in fat, low in protein, and very low in Bean sprouts are a great keto-friendly vegetable that is underutilized and are so delicious in a stir-fry! I like to pair it with garlic chives and red bell pepper. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with After roasting the keto Brussel sprouts they are the best part! They get crispy and browned and those small pieces of leaves have much of the flavor.
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