Wiener Sauerkraut Soup (Keto/Low Carb). Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. The bacteria present in the cabbage convert sugars into lactic acid, thus decreasing the overall carb content. Keto Instant Pot Broccoli Cheese Soup.
Share low carb keto recipes here!
Please post recipes only. (Feel free to discuss them in the comments.) If you are looking for info on the Keto diet, check out the r/keto sub reddit!
Free carb counter and keto diet tracker for the low carb and ketogenic diet.
Yes, this is a simple recipe just next the other ones. I think the hardest allocation is to locate the best ingredients as a result you can enjoy the tasty Wiener Sauerkraut Soup (Keto/Low Carb) for your breakfast with your connections or family.
You can cook Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)
- You need 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
- You need 2 tbs of Avacado Oil.
- Prepare 1 lb of sauerkraut (both solid and liquid).
- You need 3 cups of Chicken Broth.
- You need 1/2 cup of water.
- You need 2 of bay leaves.
- You need 1 of stevia sweetener packet.
- Prepare 2 tbs of Dijon Mustard.
- Prepare 1 of shallot or small onion.
- You need 2 strips of Bacon.
- Prepare 1/8 tsp of black pepper.
- You need 1/8 tsp of salt.
- You need 1 tsp of chives.
Great keto meal and sauerkraut is so healthy for you. I eat a quarter cup of sauerkraut with every meal. Another keto favorite is to take bone broth or heavy cream and "stretch" the soup a bit farther to dilute the carb content. Healthy keto fried chicken might sound like an oxymoron.
Wiener Sauerkraut Soup (Keto/Low Carb) instructions
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..
Even if it's low in carbs, how can anything fried be healthy? Check out the recipe to find out. It's easy to make low carb keto fried chicken in an air fryer. But if you don't have this trendy appliance, the chicken can be baked in a regular oven. Perfect for a low carb and keto-friendly lifestyle!
Just to let you know recipe already tested by team, you handily follow every the cooking steps and prepare the ingredients to acquire the delectable Wiener Sauerkraut Soup (Keto/Low Carb). If you have questions or requests around this article, make laugh door us as soon as possible. And don't forget to bookmark this page for that reason you will easily locate it once again later. The content source: https://cookpad.com
