Recipe: Appetizing Keto Chicken & Waffles

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Keto Chicken & Waffles.

Keto Chicken & Waffles

Believe it or not this is a simple recipe just taking into account the additional ones. I think the hardest allocation is to find the best ingredients as a result you can enjoy the appetizing Keto Chicken & Waffles for your lunch with your friends or family. You can cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto Chicken & Waffles

  1. Prepare of Chicken.
  2. Prepare 1.5 lbs of chicken breast tenders.
  3. Prepare 1/2 cup of pork rinds pulverized.
  4. Prepare 1/2 cup of grated parmesan.
  5. Prepare 1 tsp of paprika.
  6. You need 1/4 tsp of salt.
  7. Prepare 1/2 tsp of pepper.
  8. You need 1/2 tsp of lemon pepper.
  9. You need 1 of egg.
  10. You need 1 Tbsp of water.
  11. Prepare of Waffles.
  12. You need 6 of eggs.
  13. You need 6 oz of cream cheese.
  14. Prepare 2 Tbsp of melted butter.
  15. You need 6 Tbsp of coconut flour.
  16. Prepare 2 tsp of vanilla extract.
  17. Prepare 2 tsp of baking powder.
  18. You need Pinch of salt.

Keto Chicken & Waffles step by step

  1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
  2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
  3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
  4. Cook in oven for 20-30 minutes..
  5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

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