Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).
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You can cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
- Prepare of Chicken Breast.
- It's 1 tsp of Cumin.
- You need 1 tsp of paprika.
- It's 1 tsp of dried basil.
- You need 1 tsp of garlic powder.
- You need 1 tsp of onion powder.
- It's of S&P.
- You need 2 Tbsp of Olive oil.
- Prepare 2 tsp of mustard of choice.
- It's of Sprouts.
- You need of Broccoli.
- You need of Lemon Olive Oil.
- Prepare 1 pk of Oomi Protein Noodles.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
- Seal chicken on both sides in a hot pan..
- Place onto sprouts & roast in hot oven for 20-30 mins.
- Serve with noodles.
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