Keto chicken pie. Keto Low Carb Chicken Pot Pie Recipe. Yesterday was a dreary day around here. It was rainy and all I wanted for dinner was some kind of comfort food.

Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust.

Actually this is a simple recipe just when the extra ones. I think the hardest portion is to find the best ingredients as a result you can enjoy the savory Keto chicken pie for your lunch with your associates or family. You can have Keto chicken pie using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto chicken pie

It's 1 tsp of extra Virgin olive oil.
It's 2 tsp of butter.
Prepare 4 of boneless chicken breast.
Prepare 1 tbsp of turmeric.
It's 1 teaspoons of allspice.
You need of Salt and pepper for taste.
Prepare Half of cup chopped green onion.
You need 2 clove of garlic crushed.
You need 1 can of chopped tomatoes.
You need 1 Cup of chopped carrots.
Prepare 1 cup of peas.
Prepare 3 cups of rice cauliflower.
It's 2 tbsp of cream cheese.
It's of Taste of salt and pepper.
You need 1/2 cup of shredded Jack cheese.
It's 1 tbsp of onion powder.
Prepare 1 tbsp of garlic powder.
Prepare 1 tbsp of Curry.

No need to roll out the biscuits, you simply mix the dough in a bowl and spread it out on top! Chicken pot pie is commonly seen with a mixed vegetable blend-carrots, peas, green beans and corn. There can also be loads of onions, garlic, and celery in a traditional pot pie. Since many of them are high in carbs, we are sticking with a bit of onion, green beans, and celery.

Keto chicken pie step by step

Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
Softened the rice cauliflower in the microwave for 10 minutes and drain..
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
Bake 350F for 20 minutes.
Calories 250 fat 14g carbohydrates 8g.

Of course, a bit of garlic, too. There's nothing homelier than a warm plate of chicken pot pie. This keto-friendly take on everyone's favorite casserole dish is comforting, easy to make, and filling. Topped with a creamy and cheesy crust, this low-carb pot pie is nothing short of decadently delicious. Make filling: In a large ovenproof skillet over medium-high heat, melt butter.

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