Caprese Chicken (Italian/Keto). Chicken Caprese Recipe For The Entire Family! This recipe cooks up quickly on even your busiest nights of the week so you don't have to resort to eating out. You can provide your family with a delicious, keto friendly meal without a lot of work, while feeling good about your decision.

Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Soft mozzarella, ripe tomatoes, and fresh basil—yes please!

Surprisingly this is an easy recipe just considering the other ones. I think the hardest allocation is to locate the best ingredients consequently you can enjoy the tasty Caprese Chicken (Italian/Keto) for your dinner with your associates or family. You can have Caprese Chicken (Italian/Keto) using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Caprese Chicken (Italian/Keto)

It's of Base.
It's 2 of Chicken Breasts.
Prepare 1 of Brick Fresh Mozzarella.
It's 4 of Medium Tomatoes.
It's of Flavor.
Prepare to taste of Basil.
You need to taste of Olive Oil.
Prepare to taste of Salt.
You need to taste of Pepper.
It's to taste of Garlic.
Prepare to taste of Parmesan Cheese.
Prepare to taste of Balsamic Reduction.

Add chicken and crème fraîche and you'll have a warm and delicious keto casserole in no-time. A classic Caprese Salad contains tomatoes, mozzarella cheese, and basil, and is one of my go to keto appetizers. It pairs perfectly with the chicken since we are infusing the breadcrumbs with all kinds of italian flavors. To prepare the salad, heat a pan on high with a teaspoon of ghee.

Caprese Chicken (Italian/Keto) step by step

Prep: Pound, trim and Dan chicken dry with a paper towel..
Prep: Slice mozzarella into thick slices, chop basil, shred parmesan and mince garlic..
Cook: Heat Pan to Medium-High and season chicken with olive oil, salt, pepper & garlic. Place the chicken in the pan and let it brown, then flip and let the other side brown. Continue cooking till fully cooked through and then remove. (Let it sit aside, uncut).
Cook: Add a little bit more olive oil and reduce heat to medium. Place the tomatoes onto the pan, seasoning with salt, pepper and basil. Cook on both sides to build flavor, but avoid letting the tomatoes becoming too soft. Remove from pan and set aside..
Cook: Slice up the chicken into strips. Place the mozzarella in the pan and allow one side to fry till it's just starting to melt on the one side. Then flip it and place the chicken on top of it. Cover with parmesan cheese and allow the mozzarella to melt a bit more..
Plate: Plate the tomatoes, then mozzarella/chicken. Top with parmesan and balsamic reduction. Serve immediately..

Once the pan is up to temperature throw in the cherry. Top it with Italian dressing and cubes of fresh mozzarella cheese. Stuff with fresh mozzarella and tomato slices. Add a fresh basil leaf in between the cheese and tomato slices for even bigger flavor. Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands!

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