Keto Avocado Egg Salad. Avocado egg salad is total perfection if you'd like to make egg salad without mayo. As you stir together the diced eggs with the avocado, the avocado starts to break down and coat the eggs. It makes for a creamy egg salad without mayo and the flavors are so fab.
As much as we love these breakfast egg muffins and eggs…we are just crazy about this low carb Avocado Egg Salad.
Classic egg salad is usually keto-friendly as it is.
But because fat=good, we added an extra creamy, but healthy element: avocado!
Yes, this is a simple recipe just taking into account the other ones. I think the hardest portion is to find the best ingredients so you can enjoy the appetizing Keto Avocado Egg Salad for your dinner with your friends or family.
You can cook Keto Avocado Egg Salad using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Keto Avocado Egg Salad
- It's 2 of Eggs.
- You need 1/2 of Avocado.
- It's 1/2 of Zucchini.
- It's 3-4 of Button Mushrooms.
- Prepare 5-6 of Cherry Tomatoes.
- It's 1 tbsp of Peanut Sauce (optional).
The whole thing tastes nice and fresh but trust us, it'll really. Easy, healthy and creamy Keto Avocado Egg Salad with no mayo is the way you have been craving for. Dash of lemon juice and Greek yogurt just adds into the perfection and will make you enjoy it day after day. This post may contain Amazon or other affiliate links.
Keto Avocado Egg Salad instructions
- Chop zucchini, tomatoes and mushrooms into small pieces and fry them in a pan for 5-6 minutes on low flame..
- Meanwhile, boil 2 eggs. I prefer hard boiled eggs. Once boiled, cut them into slices using an egg slicer, or with knife..
- Half the avocado and take out the seed. Slit avocado lengthwise and use a spoon to take it out from it's outer covering..
- Transfer the fried veggies to a bowl. Design your bowl with the egg slices and avocado (in my case, an entire layer :P). Top it with Peanut Sauce (optional - recipe listed in my profile). Enjoy the buttery avocado with hard boiled egg and veggies 😋..
If you'd like to incorporate more healthy fats into your Keto diet, you'll love this simple Keto Avocado Egg Salad recipe! This Keto Avocado Egg Salad is not only delicious, simple, and affordable, but it's also packed with protein and healthy fats making it an excellent Keto low carb lunch. It's easy to get tired of eating plain old scrambled eggs on Keto, and Avocados can be equally. It's a lunchtime classic, and for a keto lifestyle, it's a fabulous mid-day-munch staple. Seriously, this recipe is a winner, whether or not you follow a ketogenic diet.
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