Keto chicken pie. Answer a few simple questions to receive your personalised keto diet plan. Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. Keto Low Carb Chicken Pot Pie Recipe.

I had attempted a Keto Chicken Pot Pie a couple of weeks ago, but the crust just didn't turn out as I had hoped. Much better than the high carb chicken pot pie I ate before keto. Keto chicken pot pie checks all the boxes!

Believe it or not this is an easy recipe just like the extra ones. I think the hardest allocation is to locate the best ingredients hence you can enjoy the delectable Keto chicken pie for your breakfast with your connections or family. You can have Keto chicken pie using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto chicken pie

Prepare 1 tsp of extra Virgin olive oil.
It's 2 tsp of butter.
You need 4 of boneless chicken breast.
You need 1 tbsp of turmeric.
You need 1 teaspoons of allspice.
It's of Salt and pepper for taste.
You need Half of cup chopped green onion.
Prepare 2 clove of garlic crushed.
Prepare 1 can of chopped tomatoes.
You need 1 Cup of chopped carrots.
It's 1 cup of peas.
You need 3 cups of rice cauliflower.
It's 2 tbsp of cream cheese.
You need of Taste of salt and pepper.
Prepare 1/2 cup of shredded Jack cheese.
Prepare 1 tbsp of onion powder.
It's 1 tbsp of garlic powder.
You need 1 tbsp of Curry.

This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust. What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices.

Keto chicken pie instructions

Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
Softened the rice cauliflower in the microwave for 10 minutes and drain..
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
Bake 350F for 20 minutes.
Calories 250 fat 14g carbohydrates 8g.

It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto. This Keto Chicken Pot Pie Recipe is the ultimate keto comfort food. The crust is super flaky while the filling is packed full of delicious flavors and tasty chicken. Not only can you decide which veggies you want to add in or leave out, this Keto Chicken Pot Pie Recipe is freezer friendly, meaning you can make this recipe ahead of time and eat it later in the week.

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