Cauliflower "Mac" and Cheese (Keto friendly). In this recipe for cauliflower mac and cheese, you'll combine roasted cauliflower with a creamy cheese sauce for a keto-friendly, gluten-free twist on this comfort food classic. The Secret to Cauliflower Mac and Cheese How to Make Cauliflower Mac and Cheese. Drain the cauliflower free of water, pat dry, and place in a small casserole dish.; Make the cheese sauce - In a small pan, heat the butter and garlic.

Cauliflower "Mac" and Cheese (Keto friendly) In this recipe for cauliflower mac and cheese, bite-size pieces of cauliflower are covered with creamy cheese sauce for a keto-friendly, gluten-free spin on this comfort food classic. Drain the cauliflower and set aside. In a similar pot, join the cream cheese, heavy cream, remaining teaspoon of salt, the cayenne, and paprika.

Actually this is a simple recipe just next the additional ones. I think the hardest share is to locate the best ingredients consequently you can enjoy the savory Cauliflower "Mac" and Cheese (Keto friendly) for your lunch with your connections or family. You can have Cauliflower "Mac" and Cheese (Keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower "Mac" and Cheese (Keto friendly)

Prepare 1 of large head cauliflower.
You need 2 tbs of olive oil.
Prepare 4 oz of cream cheese.
Prepare 1/2 cup of cream.
Prepare 1/2 cup of milk.
It's 1 1/2 cup of shredded triple cheddar cheese blend (I use Kraft).
Prepare to taste of Salt and pepper.
Prepare Pinch of cayenne pepper (optional).

This keto friendly recipe uses cauliflower florets and not riced cauliflower. This is a baked keto cauliflower casserole with a delicious cauliflower mac and cheese sauce. If you are ready for a great tasting grain free and gluten free mac & cheese then check out this easy to follow ketogenic diet recipe! How to make Keto Mac N Cheese.

Cauliflower "Mac" and Cheese (Keto friendly) instructions

Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min..
While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering..
Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy)..
When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!.

To make Keto Mac and Cheese just follow these simple instructions. Place a saucepan of water over high heat and bring to the boil. Cut the cauliflower into small florets and add to the boiling water. Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again.

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