Keto Southern Fried (Baked :) ) Chicken.

Surprisingly this is a simple recipe just following the other ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the delectable Keto Southern Fried (Baked :) ) Chicken for your lunch with your connections or family. You can cook Keto Southern Fried (Baked :) ) Chicken using 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Keto Southern Fried (Baked :) ) Chicken

You need of Chicken Breasts.
You need of Large Egg.
You need of Almond Flour.
You need of Cayenne Pepper.
It's of Garlic Powder.
Prepare of Dried Mixed Herbs.
Prepare of Sea Salt.
Prepare of Black Pepper.

Keto Southern Fried (Baked :) ) Chicken step by step

Preheat oven to 200 and Grease a baking tray..
Mix all of your spices and seasoning together in a mixing bowl..
Whisk egg in a separate bowl..
Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
Mix the remaining spice mix with the almond flour..
Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
Bake for 25 minutes, carefully turning half way through cooking..
I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).

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