Keto broccoli fitters. These easy broccoli fritters are made with cheddar cheese and have a hearty toothsome bite! A minimum of ingredients keeps this recipe healthy and low carb too. I recently visited my family in Texas and wowed my sister-in-law with broccoli fritters for breakfast.
Cooking them as fritters is one of the many ways that you can incorporate this superfood into your ketogenic diet.
Plus, fritters are loved by kids and adults alike so.
Chop the heads off the broccoli and break into florets.
Surprisingly this is an easy recipe just taking into account the additional ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the appetizing Keto broccoli fitters for your breakfast with your connections or family.
You can cook Keto broccoli fitters using 8 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto broccoli fitters
- It's 2 lb of broccoli.
- Prepare 1 cup of almonds flour.
- Prepare 2 tablespoon of psyllium husk powder.
- You need 3 cloves of garlic.
- You need 1/4 of onion.
- You need 1/2 teaspoon of salt and pepper.
- Prepare 1/2 teaspoon of cumin and turmeric.
- You need 1 tablespoon of caraway seed.
TIP: Reserve the stalks and make broccoli fries or chop into a salad. Low Carb Broccoli Fritters are the perfect keto side dish for every entree. Super easy to make with near-perfect macro break down, these crispy little fritters are a crowd-pleaser. Keto Broccoli cheese fritters or pancakes are super delicious and you can trust me on this, why?
Keto broccoli fitters step by step
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt.
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice.
- Add all ingredients and mix, it will stick together, no water add needed.
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too.
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy.
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered.
Because I think broccoli tastes like grass and my broccoli hating body loved these yummy fritters. These are the best broccoli fritters out there and these are low carb-keto too. This Recipe for Gluten Free & Keto Broccoli Chicken Fritters is a cinch to whip up. They make a delicious meal or side dish and can be made with many variations. For a little extra flavour, you could add scallions, green onions or chives.
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