1 MINUTE MUG MUFFIN 🖤 KETO. We keep on dreaming up new variations. The fact that they are keto, is an absolute bonus. Keto chocolate muffin in a mug.
Mix all ingredients in a coffee mug.
Micorowave for one minute on high.
Smooth on some butter and enjoy!
Actually this is a simple recipe just later the other ones. I think the hardest allowance is to find the best ingredients so you can enjoy the delectable 1 MINUTE MUG MUFFIN 🖤 KETO for your lunch with your friends or family.
You can cook 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO
- It's 4 tbsp of Almond flour.
- It's 2 tbsp of Cacao powder.
- Prepare 2-4 tbsp of Erythritol.
- Prepare 1 tsp of Baking powder.
- It's 1/2 tsp of Vanilla extract.
- It's of Salt.
- Prepare 2 of Egg beaten.
- It's 3 tbsp of Coconut butter melted(cold).
- Prepare 15 g of Dark chocolate.
It will be moist at first, but as the muffin cools it goes away. Dairy Free, Gluten Free, Grain Free. In a mug, mix all the ingredients together with a fork to ensure it is lump free. This is an unbelievably easy recipe -- a one-minute keto microwave muffin!
1 MINUTE MUG MUFFIN 🖤 KETO instructions
- In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
- Divide butter into 4 well-oiled mugs..
- Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
- Rest for 1 minute and serve with whipped cream. Enjoy 🦊.
The ingredients are simple: peanut butter, an egg, and baking powder! Stir them up, and in sixty seconds, you've got a. I usually eat one warm with a bit of butter and save the other one for later. The leftover muffin reheats well in the toaster. Even on morning when I have time to make bacon and eggs, I like to whip up a minute microwave muffin in a mug so I have a little "bread" on the side.
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