Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. These keto tuna melt bites really fit the bill.
The flavors come together very nicely.
Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix.
Don't miss out on your favorite tuna melt simply because you're avoiding gluten.
Actually this is an easy recipe just bearing in mind the extra ones. I think the hardest share is to locate the best ingredients so you can enjoy the tasty Avocado and Tuna Melt Bites (Keto) for your dinner with your associates or family.
You can have Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- You need 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- It's 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- It's 1/3 cup of almond flour ½ tsp. garlic powder.
- Prepare 1/4 tsp. of onion powder Salt and pepper to taste.
- You need 1/2 cup of coconut oil.
In this genius hack, cheese is used as the bread to hold your tuna salad together and let's you skip straight to the good stuff without the unnecessary bread. Avocado Tuna Melt Bites (Contains Dairy). The tahini gives this keto tuna recipe a bit of a kick, but it goes really well with the fish. This dish is simple but packed with flavor and texture and makes the ideal packed lunch, filling and satisfying, to keep you going through a busy.
Avocado and Tuna Melt Bites (Keto) instructions
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
Avocado Tuna Melt - a quick and simple low-carb lunch that is gluten-free and packed with flavor. A healthy twist of the classic tuna melt sandwich. Canned tuna stuffed avocado with melted cheese. Tuna and avocado rolled into balls make a very tasty keto friendly lunch. Keto Tuna Melt Bites make the perfect Keto friendly snack using a genius cheese hack.
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